Kodo Millet

Kodo Millet

Also Known as: Varagu Arisi, Varagu Rice
வரகு அரிசி
केद्वव अनाच या कोदो अनाच

Original price was: ₹225.00.Current price is: ₹179.00.

Weight: 1 Kg

In stock

BENEFITS OFKodo Millet

  • Varagu is abundant in dietary fiber and protein, promoting digestive health and providing essential amino acids.
  • Varagu rice is suitable for individuals with gluten intolerances or celiac disease.
  • It has a low glycemic index, making it an excellent option for managing blood sugar levels.
  • It is a rich source of antioxidants, helping combat free radicals and supporting overall health.
  • It aids in reducing cholesterol levels, thus contributing to a healthy cardiovascular system.

HOW TO USEKodo Millet

Soaking Time: 1 hour

Open Pot Method:

  • 5 cups water.
  • Low flame 20-25 minutes

Pressure Cooker Method:

  • 2.5 cups water.
  • Medium flame.
  • 5 whistles.

The origins of the name “Varagu” are specific to the Tamil language, and it might not have a direct translation in English. The naming of crops often reflects their historical, cultural, or agricultural importance in a particular region. In the case of Varagu (Kodo millet), the name likely has ancient roots and has been passed down through generations, signifying the importance of this millet in Tamil agricultural and culinary traditions. Unfortunately, the exact etymology or historical context behind the name might not be widely documented or readily available.

Varagu rice, also known as Kodo millet, holds significant cultural and nutritional value in South India, particularly in Tamil Nadu. This ancient grain is cherished for its unique taste, health benefits, and eco-friendly cultivation practices. Unlike conventional rice varieties, varagu is grown using traditional farming methods, devoid of chemical inputs, making it an organic and sustainable choice.