Samai Rice

Samai Rice

Also Known as: Samai Rice

Original price was: ₹250.00.Current price is: ₹199.00.

Weight: 1 Kg


  • Samai rice is a powerhouse of nutrients, including essential vitamins and minerals. It provides a good source of energy and supports overall health.
  • It is rich in iron, so people with iron deficiency have seen a remarkable increase in hemoglobin and iron after consuming samai rice.
  • It has protein that has a well-balanced amino acid profile and samai is a good source of methionine, cystine, and lysine.
  • It is rich in dietary fiber, aiding in digestion, preventing constipation, and promoting a healthy digestive system.
  • It has a low glycemic index, making it a suitable option for people with diabetes as it helps regulate blood sugar levels.
  • The fiber content in Samai rice contributes to a feeling of fullness, making it beneficial for weight management and controlling appetite.
  • It contains antioxidants and heart-friendly nutrients that support cardiovascular health, helping reduce the risk of heart diseases.

HOW TO USESamai Rice

Soaking Time: 30 minutes

Open Pot Method:

  • 1 cup Samai : 3.5 cups Water.
  • Low flame 15-20 minutes

Pressure Cooker Method:

  • 1 cup Samai : 2 .5 cups Water
  • Medium flame for 3 whistles.
  • Low flame 5 minutes

The Naming of crops often reflects their cultural, regional, or botanical significance. In the case of Samai, its name is rooted in the local language and reflects its identity within the agricultural and culinary traditions of the region. Different millet varieties have distinct names across various languages and regions, highlighting their diverse cultural importance and adaptation to local agricultural practices.

Samai rice, also known as Little Millet, is a traditional variety of rice that holds cultural significance in South India. It is widely cultivated using organic farming methods, preserving its natural goodness and health benefits.